Made on a Generous Plan Coaching - Meredith Noble is a food & body peace coach for plus-sized people. Part intuitive eating coach, part body image coach, and fully guided by the principles of Health At Every Size, she helps people who struggle with emotional eating, binge eating, and chronic dieting reestablish healthy relationships with their bodies and food.

Video: why it’s powerful to reclaim the word FAT

You may have seen larger people using the word “fat” to describe themselves and wondered, “Is that something I should… Read More

Are you working on accepting your plus-size / fat body? Have you considered how normalizing fat bodies in your life… Read More

Dear proprietor, I’m wondering if you’ve ever had the experience of walking into a clothing store not knowing whether they… Read More

If you live in a fat body, I want you to know that I understand why you may want to… Read More

Beginning down the Health At Every Size path can trigger a grieving process, because there are a number of things… Read More

Free writing is a form of journaling that is done speedily with the idea of not allowing time for self-censoring… Read More

“I am ____ years old, Meredith”, you say. “I know how to feel emotions!” I know that’s true, but I’d… Read More

Starting down the path towards a non-diet lifestyle is exciting! We can feel excited by the prospects of finally healing… Read More

You may have heard that diets don’t work, but you may not fully understand why. After all, most people can… Read More