Made on a Generous Plan Coaching

Meredith Noble is a food & body peace coach for plus-sized people. Part intuitive eating coach, part body image coach, and fully guided by the principles of Health At Every Size, she helps people who struggle with emotional eating, binge eating, and chronic dieting reestablish healthy relationships with their bodies and food.

  • Home
  • About
    • About Meredith
    • Why "Made on a Generous Plan"?
    • Podcasts Meredith's Been On
  • Work With Me
    • Private Coaching
    • Cultivating Body Trust® Workshop
    • Speaking & Teaching
  • Articles
    • Health at Every Size Philosophies
      • What is Health At Every Size?
      • Plus-sized? I understand why you want to lose weight, but…
      • Body acceptance begins with grieving the thin ideal
      • See all >
    • Intuitive Eating & Allowance
      • What is intuitive eating?
      • Intuitive eating is NOT a weight loss technique. Period.
      • See all >
    • Body Image
      • The very first thing you should do to improve your body image
      • The insidiousness of fat hatred & how to counter it
      • See all >
    • Joyful Movement
      • What is joyful movement?
      • See all >
    • Plus-Size Fashion
      • An open letter to clothing stores with only straight sizes
      • See all >
    • Other Topics
      • Are you paying money to learn disordered eating? Perhaps.
      • Coping when your friends, colleagues, and family are still dieting
      • See all >
  • Resources
    • How To Guides
    • Articles & Sites
    • Body Positive Artists
    • Body Positive Instagram Accounts
    • Podcasts
    • Videos & Films
    • Books
    • Helpful Products for Plus-Size Life
  • Contact
  • Cart (0)
Meredith Noble, food & body peace coach for plus-size people. Supporting people with emotional eating, binge eating and chronic dieting using the paradigms of Health At Every Size and intuitive eating.

It’s possible to be fat and happy.

I help plus-sized/fat people heal from years of food and body shame without dieting. And I want to help you too.

Come inside and learn why dieting is so harmful, and how our bodies can guide the way to food and body peace.

Get started >

Get your free Plus-Size Food & Body Peace Beginner's Guide!

Free Plus-Side Food & Body Peace Beginner's Guide

Pssst... I hate spam too! Your email address will never be shared.

Recent Articles

Video: why it’s powerful to reclaim the word FAT

Video: why it’s powerful to reclaim the word FAT

You may have seen larger people using the word “fat” to describe themselves and wondered, “Is that something I should… Read More

Video: how to improve your body image by normalizing fat bodies

Video: how to improve your body image by normalizing fat bodies

Are you working on accepting your plus-size / fat body? Have you considered how normalizing fat bodies in your life… Read More

An open letter to clothing stores with only straight sizes

An open letter to clothing stores with only straight sizes

Dear proprietor, I’m wondering if you’ve ever had the experience of walking into a clothing store not knowing whether they… Read More

Fat? I understand why you want to lose weight, but…

Fat? I understand why you want to lose weight, but…

If you live in a fat body, I want you to know that I understand why you may want to… Read More

Body acceptance begins with grieving the thin ideal

Body acceptance begins with grieving the thin ideal

Beginning down the Health At Every Size path can trigger a grieving process, because there are a number of things… Read More

How to free write

How to free write

Free writing is a form of journaling that is done speedily with the idea of not allowing time for self-censoring… Read More

How to feel emotions using somatic techniques

How to feel emotions using somatic techniques

“I am ____ years old, Meredith”, you say. “I know how to feel emotions!” I know that’s true, but I’d… Read More

Coping when your friends, colleagues, and family are still dieting

Coping when your friends, colleagues, and family are still dieting

Starting down the path towards a non-diet lifestyle is exciting! We can feel excited by the prospects of finally healing… Read More

How weight loss attempts backfire

How weight loss attempts backfire

You may have heard that diets don’t work, but you may not fully understand why. After all, most people can… Read More

About Meredith

Fat liberation and intuitive eating coach Meredith NobleI'm Meredith Noble and I'm a fat liberation, Health At Every Size® and intuitive eating coach.

If you have struggled with chronic dieting and the challenges of being fat in a fatphobic world, I'm here to help you finally feel at home in your fat body.

More about Meredith and this site >

Connect with me:
  • Email
  • Facebook
  • Instagram
  • Twitter

My Instagram Feed

Follow on Instagram
This error message is only visible to WordPress admins
Error: No posts found.

Get Your Free Guide!

Free Plus-Side Food & Body Peace Beginner's Guide

Sign up for Meredith’s newsletter to get your copy of the Plus-Size Food & Body Peace Beginner’s Guide!

Pssst... I hate spam too! Your email address will never be shared.

Copyright © 2016-2021 Made on a Generous Plan | Terms of Service | Privacy Policy