Made on a Generous Plan Coaching

Meredith Noble is a food & body peace coach for plus-sized people. Part intuitive eating coach, part body image coach, and fully guided by the principles of Health At Every Size, she helps people who struggle with emotional eating, binge eating, and chronic dieting reestablish healthy relationships with their bodies and food.

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  • About
    • About Meredith
    • Why "Made on a Generous Plan"?
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    • Private Coaching
    • Cultivating Body Trust® Workshop
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  • Articles
    • Health at Every Size Philosophies
      • What is Health At Every Size?
      • Plus-sized? I understand why you want to lose weight, but…
      • Body acceptance begins with grieving the thin ideal
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    • Intuitive Eating & Allowance
      • What is intuitive eating?
      • Intuitive eating is NOT a weight loss technique. Period.
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    • Body Image
      • The very first thing you should do to improve your body image
      • The insidiousness of fat hatred & how to counter it
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    • Joyful Movement
      • What is joyful movement?
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    • Plus-Size Fashion
      • An open letter to clothing stores with only straight sizes
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    • Other Topics
      • Are you paying money to learn disordered eating? Perhaps.
      • Coping when your friends, colleagues, and family are still dieting
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Joyful Movement

Joyful movement is about finding enjoyment in moving your body instead of moving it out of guilt, or to "earn calories".

What is joyful movement?

What is joyful movement?

Joyful movement is an approach to physical activity that emphasizes finding pleasure in the ways we move our bodies. It… Read More

About Meredith

Fat liberation and intuitive eating coach Meredith NobleI'm Meredith Noble and I'm a fat liberation, Health At Every Size® and intuitive eating coach.

If you have struggled with chronic dieting and the challenges of being fat in a fatphobic world, I'm here to help you finally feel at home in your fat body.

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