Counseling for sensitive souls.

Whatever you’re facing, you don’t have to face it alone.

I want to support you in healing the things that have been difficult to heal on your own. I do that through warmth, compassion, attunement, and a belief in the power of emotion.

Hello, I’m Meredith Noble.

I’m a Professional Counselor Associate and I offer teletherapy to adults in Portland, OR and the state of Oregon.

I know the leap of faith that can be involved in reaching out to a therapist. I am honored each and every time someone chooses to work with me.

What I Help With

  • Body Shame & Disordered Eating

    I help people of all sizes who struggle with their relationship to their body and/or food.

  • Trauma, PTSD & Shame

    I can support you with disruptive trauma symptoms and overwhelming shame.

  • Chronic Illness & Pain

    I am here to help you feel less alone as you live with chronic illness and/or chronic pain.

  • Additional Concerns

    I can help with depression, anxiety, and many other mental health concerns.

Interested in working together?

I always offer a free consultation before our first counseling session. If it turns out I’m not the best counselor for your needs, I’ll help you find someone who is.